Healing journey..
Its been almost 2 yrs since I blogged properly, partly coz I didn't know how to cope with losing few ppl close to my heart and deal with difficult family members.. Started off in early 2020, took me whole of 2021 to start my healing journey and Im in the process still. It felt like it never-ending constant battle trying to come out of grief /anger/frustration along with anxiety caused by expectation of others. Healing takes time, looking back I'm proud of myself for being mindful of my emotions and acknowledged them instead of ignoring 'em. It felt like lot of work and whole year seemed blur. I'm in a much better place right now in that process, still healing, but Im aware of my triggers and try not to think or talk about them. Trying to set healthy boundaries around people which is hard especially you are always told to go extra mile with others. Identifying the thin line between being self-care and selfish. You are not healed until you come in peace with your traum